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Turkey Pot Pie with Cauliflower Mash

November 27, 2018 sjpoff
Turkey Pot Pie with Cauliflower Mash.png

Enjoy a healthy melding of chicken pot pie and shepherd’s pie using your leftover turkey. No leftovers? Post-Thanksgiving is also a great time to pick up extra turkey breasts or legs, as they often go on sale.

A cauliflower topping provides a light alternative to classic mashed potatoes. Turkey, chicken or vegetable stock can be used.

 Filling:

4 medium carrots, small dice

4 stalks celery, small dice

1 Tbs olive oil

½ tsp sea salt

Freshly ground pepper

4 cups chopped cooked turkey

1 cup frozen peas

½ cup stock

½ cup grated parmesan, for topping

 

Cauliflower Mash:

1 medium cauliflower, medium florets

⅓ cup whole milk yogurt

¼ cup grated parmesan

¼ cup stock

¾ tsp sea salt

½ tsp onion powder

  1. Preheat oven to 425°F. Combine carrots, celery, olive oil, sea salt and pepper in a 9x13 baking dish and spread to distribute evenly. Bake for 20 minutes until carrots are easily pierced with a fork.

  2. Meanwhile, steam cauliflower for 12-15 minutes until fork tender.

  3. Add cauliflower to a food processor with remaining mash ingredients and blend until smooth and creamy.

  4. Stir turkey, peas, and stock into carrots and celery, and top with cauliflower mash and ½ cup parmesan. Finish with freshly ground pepper.

  5. Bake for 10-15 minutes, until heated through and cheese is bubbling.

IMG_3823.jpeg

 Serves: 6

 Author: Genevieve Doll, Natural Chef

 

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