Welcome - From my Family to Yours
You are not here by accident. I believe God led you to my little corner of the web for a reason; through Him, I will help you take charge of your health and provide Biblical encouragement along the way.
I'm a natural health practitioner, entrepreneur, and Young Living leader. I provide highly-researched, top-quality natural health resources and products for sale to help you and your loved ones along your natural health journey.
My mission is to empower you and your family to be healthy and feel great so you can do the work God has for you. Read more about me, my family, and my journey here.
It is my passion to teach people about the things God has given us for our health and how to use them to be good stewards of our body, His temple. I have clients from all over the world and I delight in showing them how a combination of nutrition and essential oils directly impacts their health and their lives.
"I have changed my life from listening to Sara and her wise knowledge of food. I feel absolutely amazing eating healthy and not craving the garbage I used to eat!"
"Thank you Sara. You are amazing and I am grateful for your hard work. The wealth of the information you provided and the spiritual encouragement are a real help for me and my family. You are a blessing!"
"I have been learning SO much just by following your posts. Thank you for helping me see the other God-designed options available for our God-designed bodies!!"
Read more inspiring testimonials on how the information and coaching I provide has changed my clients' lives.
Latest Blog Postings
When we go against the grain and make the decision to raise our children differently, many people receive some serious pushback from their extended family. Some are ridiculed for their choice to not vaccinate their children. Some find resistance from grandparents in the dietary choices they make for their children.
At the core, these situations represent relationship problems. So I've collaborated with Licensed Marriage & Family Therapist Brooke Schmidt with Arrow Therapy to help you handle pushback from extended family and promote peace in family relationships.
Just the facts.
I could share the story of my son's vaccine injury that made me stop and research vaccines.
But I won't. Not in this post.
This post is just going to be facts and research. The facts and research that isn't being shared.
If you are in favor of vaccines (like I was), please at least skim through this post. I have made it only from respectable research and cases specifically for you.
The statistics are staggering. Hypertension is a big problem. But medications are dangerous and even being recalled due to cancer risk. High blood pressure indicates a deeper issue, which fortunately can be quite simple (simple, not necessarily easy) to address.
We all know by now that Teflon is horribly toxic, right? So we've detoxed our pots and pans. But we still need a healthy way to make those healthy gluten-free waffles and pancakes, right?!
So I spent time digging into the world of non-toxic (or at least the least toxic) waffle irons and griddles. Here's what I found.
Nobody wants their skin to look like a toad's. There are many topical things that people use to eliminate warts. And while many of those work, they don't address the internal root cause that might be causing warts. Left unaddressed, that root cause is or will be contributing to other health issues. And it's really rather simple.
The term "natural" is a pretty vague term and can mean a lot of things, especially nowadays. Critics of a natural lifestyle will often snap that poisonous substances like lead and arsenic are natural. And that's true. One goal in living a healthy natural lifestyle is to be able to discern what things are just marketed as natural, safe options and which ones really are. There are a number of very commonly-used "natural" things out there that aren't really safe or beneficial, so let's discuss those.
To continue our series of breaking EO myths, we definitely need to address the claims that essential oils like lavender and tea tree are estrogenic.
The liver is one of the most important, yet one of the most undervalued, organs in our body. It has over 500 vital functions that it is responsible for. As just a few examples, the liver is responsible for:
Considering we spend around 1/3 of our lives on a mattress, it's pretty important that it's not emitting toxic vapors or otherwise causing health problems.
Fire retardant chemicals are a big health issue with mattresses. Flame-retardant chemicals have been linked to serious health risks, including infertility, birth defects, neurodevelopmental delays, reduced IQ scores and behavioral problems in children, hormone disruptions, and various forms of cancer.
And then there are the added problems of toxins in memory foam...
That's why I often get asked from health-conscious people, "What are good choices for healthy mattresses?" My Green Mattress generously sent me a free mattress to check out for my readers and share my experience!