Welcome - From my Family to Yours
You are not here by accident. I believe God led you to my little corner of the web for a reason; through Him, I will help you take charge of your health and provide Biblical encouragement along the way.
I'm a natural health practitioner, entrepreneur, and Young Living leader. I provide highly-researched, top-quality natural health resources and products for sale to help you and your loved ones along your natural health journey.
My mission is to empower you and your family to be healthy and feel great so you can do the work God has for you. Read more about me, my family, and my journey here.
It is my passion to teach people about the things God has given us for our health and how to use them to be good stewards of our body, His temple. I have clients from all over the world and I delight in showing them how a combination of nutrition and essential oils directly impacts their health and their lives.
"I have changed my life from listening to Sara and her wise knowledge of food. I feel absolutely amazing eating healthy and not craving the garbage I used to eat!"
"Thank you Sara. You are amazing and I am grateful for your hard work. The wealth of the information you provided and the spiritual encouragement are a real help for me and my family. You are a blessing!"
"I have been learning SO much just by following your posts. Thank you for helping me see the other God-designed options available for our God-designed bodies!!"
Read more inspiring testimonials on how the information and coaching I provide has changed my clients' lives.
Latest Blog Postings
Winter is coming, and for me, that means so are the emails from people wanting to know what natural things they can use to handle what winter is throwing their way. To help prevent that, I've put together my favorite must-haves for keeping our families healthy this winter!
Detoxing our kitchen is a crucial part of the natural health lifestyle. Toxins in conventional pots and pans are linked to flu-like symptoms, tumors, and endocrine problems. Whatever you do, avoid Teflon-coated non-stick pans!!
So what do we use instead? There are a number of options for healthy cookware! Here are my favorites.
Here in Minnesota, spring is trying to make its debut. So even though we don't yet get to go outside in short sleeves, we do get wood ticks, mosquitoes, and other annoying bugs already. And with a large family plus a homestead full of animals, we need something that works on a large scale.
There is a lot of misinformation out there about measles. And really important information missing. Please read these four facts about measles before making judgments about the measles "outbreaks" and before deciding if the measles vaccine is right for your kids.
I am extremely excited to share a new method of therapy with all my HFFG fans and my experience with this therapy! The benefits to our physical, mental, and spiritual health are immense and cannot be covered in a single blog post, but I'll summarize them the best I can!
The essential oil industry is highly unregulated. You can buy a bottle of essential oil anywhere nowadays and they almost all say "pure" and "natural."
There is a lot of confusion and disagreement among Christians regarding essential oils. Are they New Age? Witchcraft? What about the physical and especially the mental health claims about them?!
In essential oil groups, there is a lot of emphasis placed on purity, as there should be. Unfortunately, too much of that same emphasis is centered around GC/MS tests.