Sinus, Allergy, & Cold

from RCD Cherie Ross:

Natural Seasonal Effects Relief Using Essential Oils for People & Animals Informational Training call with Guest Speaker: Cherie Ross

http://www.young-living.net/Presentations/Audio0LD/2006/20061017SinusAllergiesColdsCoug hs.mp3

*Remember Dairy, Sugar & Wheat/Gluten increase allergies. so consider removing these from your diet.

Allerzyme - 1 to 2 capsules 1 to 3 times daily

Detoxzyme - 5 to 10 capsules at bedtime

Life 9 - 1 capsule with supper

Hinoki - Diffuse in home and office day and night.

Breathe Again - carry with you and us as needed

Sulfurzyme - 4 - 5 capsules 2 times daily

Apply any of the following on the back of your neck, under your nose, around the hairline and throat as often as needed to alleviate symptoms. Breathe Again or R.C or Purificationor Basil or Lemon Myrtle, Eucalyptus Radiata, or Eucalyptus Blue,YL Essential Oils.

Diffuse any of the following Hinoki, Clove, Harmony, Eucalyptus Radiata, Eucalyptus Blue, R.C, Purification, Basil or Lemon Myrtle YL Essential Oils.

Safe for children

Additional notes from Sara Jo Poff:

High-dose Vitamin C using this chart: http://www.doctoryourself.com/klenner_table.html

Respiratory Regimen

1. Ningxia Red 2-4 ounces a day

2. Inner Defense- 2 morning and night for first 2-3 days, then 1 morning and night for next 2-3 day, then 1 per day for the next week at least. I usually make her finish out the bottle. The bottle has 30 capsules.

3. 5 drops each Cedarwood, Idaho Blue Spruce & Copaiba in a capsule 3 times a day or as needed for inflammation

4. RC & Raven alternating on the chest and back

5. Thieves on feet as needed

6. Bronchitis blend:

1. Ravintsara 6 drops
2. Clove 5 drops
3. Myrrh 4 drops
4. Palo Santo 2 drops

1. I usually use an empty bottle and make a big batch of the above recipe. I them put a roller ball on it and rub it on the chest as needed… LOTS

2. Dorado Azul is also a good choice: here is a recipe for that

1. 10 Dorado Azul

2. 6 Eucalyptus Blue

3. 5 Lavender

4. 3 Eucalyptus Globulus

7. You can also use these blends in a suppository form. Suppository is a GREAT option for respiratory support because the oils are delivered via the blood stream straight to the lower lung bypassing the liver (which would filter the oils first, as with internal ingestion).

8. DIFFUSE! DIFFUSE! DIFFUSE!!!!