Are you considering doing a cleanse or detox protocol for the New Year? There are many beneficial ways to help support your body's health with a condensed period of cleansing and/or detoxing. And despite common myth, there are many that are safe and beneficial for breastfeeding moms and children.
Cleanses and detoxes have great variance as to what part(s) of the body they are supporting. The one(s) you choose will depend on your own health. Here are some of my favorite protocols:
This is one my Oily Friends team and I are starting as a group on January 1st. ParaFree™ is formulated with an advanced blend of some of the strongest essential oils studied for their cleansing abilities.* This formula also includes the added benefits of sesame seed oil and olive oil.
What you need:
Adults (not pregnant or breastfeeding):
-Morning: 3 ParaFree softgels
-Evening: 3 ParaFree softgels
-Take ComforTone as needed to keep bowels clear
Do this for 21 days.
-Same protocol as above but use ICP in place of ComforTone
Children ages 3 and up:
-1 ParaFree softgel per 25-30 pounds per day
-Probiotics daily (w/ lunch)
-Use ICP as needed
Follow protocol for seven days, then take off for seven days, and then resume again for seven days.
-Drink LOTS of pure, filtered or spring water
-Use ICP or ComforTone to keep bowels clear to minimize die-off (and make sure they are clear before starting this cleanse).
-Minimize/eliminate refined grains/sugars which feed the things we are working to get rid of. ;)
We all need a good liver cleanse once in a while, not just those who consume alcohol. We have many, many things in our modern-day lifestyle that put a serious strain on our liver function. There are many great ways to support liver health on a daily basis, but this cleanse is a fabulous way to really support liver health.
The full protocol can be customized according to the individual's needs. This is a pretty in-depth detox so it should be modified to be lighter for breastfeeding moms. Some modifications include just doing the supplements or just the juices. Dietary modifications can obviously be made as desired as well.
The full cleanse details will only be shared in private messages as there are things that I do not have freedom to speak of freely on public posts, and because it is something that should be done under the supervision of a health practitioner. If you'd like details on the full protocol, please contact me using the form below.
Simple Bowel Cleanse
Cleansing Trio™ Kit contains the products you need to begin improving your health through cleansing your system and eliminating waste by specifically supporting normal liver function.* Augmented with herbs that are rich in vitamins, minerals, enzymes, amino acids, fiber, and essential oils, the Cleansing Trio will give you new energy and an improved sense of well-being.
Kit includes: Essentialzyme, ComforTone, and ICP.
How to Use
Essentialzyme™: Take 1 dual time-release caplet 1 hour before your largest meal of the day for best results. Essentialzyme is a bilayer, Peppermint-coated caplet that combines pure essential oils, herbs, and pancreatic and plant-derived enzymes to support overall digestion. Warning: (Do not give this product to children under 6 years of age except under the supervision of a health professional.)
I.C.P™: Mix 2 rounded teaspoons with at least 8 oz. of juice or water. If cleansing or eating a high-protein diet, use 3 times daily. If eating a low-protein diet, use once daily. Drink immediately as this product tends to thicken quickly when added to liquid. Tastes best in carrot juice, apple juice or smoothies.
ComforTone®: Take 1 capsule 3 times daily. Drink at least 64 ounces of distilled water throughout the day for best results.This product contains Cascara sagrada bark. Read and follow directions carefully. (Women who are pregnant or nursing and others who have a medical condition should not use this product except under the direction of a physician. Children under 12 should not use this product. Use ICP for children under age 12 and women who are nursing.)
60-Day Weight Loss Competition
With the support of Young Living's Slique products—including health supplements such as Slique Shake and Slique CitraSlim—you can find a healthier you when you incorporate them into your diet and exercise program. Plus, there’s a supportive community to help you along every step of this weight-loss challenge!
While your hard work can earn you a healthier lifestyle, you can also earn some amazing prizes! Young Living will have two 60-day phases, so you can participate in the timing that works best for you or give yourself an extra challenge and participate in both to put yourself in the running for our 120-day champion prizes.
As some of you may know, I am personally not big on protein shakes. But the Slique shake is the only one I personally purchase for when my husband wants a protein shake. Unlike most protein shakes, it does not contain refined sugars.
Vaccine &/or Heavy Metal Detox
If you're looking for an overall heavy metal detox or detox from the effects of vaccines, I've got a full detox protocol. It includes a variety of vitamins, minerals, herbs, etc.
These are some of my preferred cleanse and detox protocols. My Oily Friends Team is doing the ParaFree cleanse starting on January 1st and will be setting up a group liver cleanse a little later in the 2018.
If you are not currently a Young Living wholesale member, click here to learn more about the benefits of purchasing your products at wholesale price and click here to learn about the benefits you get from being an Oily Friends member on my team!
If you'd like a consult before becoming a member to determine exactly which products may be best for your health concern and/or for help getting the best deals, please contact me below.
Blessings of good health,
~Sara Jo Poff
Natural Health Practitioner
Oily Friends Worldwide Team Founder
Young Living Platinum Leader #1565710