Welcome - From my Family to Yours
You are not here by accident. I believe God led you to my little corner of the web for a reason; through Him, I will help you take charge of your health and provide Biblical encouragement along the way.
I'm a natural health practitioner, entrepreneur, and Young Living leader. I provide highly-researched, top-quality natural health resources and products for sale to help you and your loved ones along your natural health journey.
My mission is to empower you and your family to be healthy and feel great so you can do the work God has for you. Read more about me, my family, and my journey here.
It is my passion to teach people about the things God has given us for our health and how to use them to be good stewards of our body, His temple. I have clients from all over the world and I delight in showing them how a combination of nutrition and essential oils directly impacts their health and their lives.
"I have changed my life from listening to Sara and her wise knowledge of food. I feel absolutely amazing eating healthy and not craving the garbage I used to eat!"
"Thank you Sara. You are amazing and I am grateful for your hard work. The wealth of the information you provided and the spiritual encouragement are a real help for me and my family. You are a blessing!"
"I have been learning SO much just by following your posts. Thank you for helping me see the other God-designed options available for our God-designed bodies!!"
Read more inspiring testimonials on how the information and coaching I provide has changed my clients' lives.
Latest Blog Postings
It has come to my attention that there is a large amount of misinformation about Young Living. I understand, because I'm a chronic skeptic. Some of these things gave me pause and pushed me to do research into them years ago before ever using Young Living essential oils, because I am not the kind of person who will take common thought or hyped-up posts over factual research.
If that's you too, this post is for you.
If judgment or division is more your thing, this post isn't for you. I wish you blessings on your journey.
Here are the most common areas of misinformation and the truth I've found about them. Do with them what you want. But please be nice. We're all just doing the best we can with this life.
Flu season: The inevitable part of every winter. And with it comes extensive amounts of misinformation, fear propaganda, and an ignorance of the most basic ways to stay healthy. Of course we also see side effects of common ways to treat/prevent the flu. So here is your complete guide to preventing and treating the flu naturally.
So many women want to utilize the natural health benefits of essential oils during pregnancy but are worried with the extensive warnings out there. Many of those warnings come with a lot of claims and no evidence to back them up.
I have had six pregnancies and six babies and I am not content just taking anyone's word for anything when it comes to a precious unborn baby. I want to know straight up facts. So I went deep to see the actual research for myself. Here's what I found.
Do you ever feel pulled in two different directions and not know which one to believe? Does it make you want to avoid going into that thing all together? This is the unfortunate experience many people have in the world of essential oils.
For the first part in this series, I've dug deep into the topic of essential oils and cats. There are many out there who claim that using essential oils can and will literally kill a cat. If that's the case, then we definitely need to address this first and foremost!
When I say the word "frequency" in my classes, I can always tell the people who are where I used to be about it. Any terms like these that were associated with New Age by our society without any actual education or Biblical research into the matter tend to cause that look that says, "Oh you're not really a Christian."
But you know me. I'm a researcher through and through. And God's Word is the ultimate research source.
So I dug into it. And because of what I found, that's why I speak about frequency and energy in my classes. I want to share a bit about what I've learned on this topic because if we understand it, it can impact our lives in powerful ways. What we don't know about it CAN hurt us.
It's that time of year when the norovirus, aka stomach bug (but no, not stomach "flu"), is going around. And so is the advice on how to treat it. There are a lot of myths out there and there's actually some interesting research about how the norovirus HELPS our health, so let's talk about the facts.
Are you considering doing a cleanse or detox protocol for the New Year? There are many beneficial ways to help support your body's health with a condensed period of cleansing and/or detoxing. And despite common myth, there are many that are safe and beneficial for breastfeeding moms and children.
Cleanses and detoxes have great variance as to what part(s) of the body they are supporting. The one(s) you choose will depend on your own health. Here are some of my favorite protocols.