Novevmber 2022
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Meal Plan, Grocery List, & Recipes
Click the button below for the Google Drive to download this month’s meal plans, recipes, shopping lists, and a special Thanksgiving bonus!
Monthly Health Unit
Do you feel overwhelmed at what next steps to take for your health? To start us off, this month’s unit is a downloadable Wellness Workbook to help you pinpoint the best health steps for you to go after next and take those next steps!
Prayer Prompting Guide
Make more time in prayer (and people) a bigger part of your daily routine with this month’s prayer prompting guide! Print it off and keep it by/in your Bible to help keep you on track!
Monthly Zoom Chat
Each month, we will have a time of live chat to discuss this month’s content, the book, get your health questions answered, build community, and discuss what’s coming for the next month! Live chats are where the party’s at of course, but if you can’t make it live, th the link to the recording will be posted in this spot each month as well.
When: Nov 29, 2022 07:00 PM Central Time (US and Canada)
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZ0kcOCsqjMvGdG1bKRCQgYC2dqlrPLA4Ovs
After registering, you will receive a confirmation email containing information about joining the meeting.
Monthly Book Recommendation
Feelings Buried Alive by Karol K. Truman
If you’re looking to learn about the link between feelings and physical health, this is my favorite book to start with. There are many out there, but this one keeps it simple, easy-to-understand, and has a great chart for easily referencing physical health issues and potential emotional links to consider for help healing or balancing. There is also an app for this book which I personally use as well. Check out this book and jot down any discussion points/questions for our monthly Zoom chat!