December 2022


 

Please keep in mind that this content is only for paid subscribers. Please honor the length of time and resources it cost us busy mamas to produce this material by sharing the link for others to subscribe and not sharing the content with others.


 

Meal Plan, Grocery List, & Recipes

Click the button below for the Google Drive to download this month’s meal plans, recipes, shopping lists, and a special Thanksgiving bonus!


Detox 101

by Sara Jo Poff

Monthly Health Unit

There are some pretty harmful detox and cleanses that are commonly used, so before we get into the new year, I’ve created this Detox 101 guide for you! This goes into all the basics of detoxification, what to avoid, and what to do instead for optimal health!


Monthly Prayer Prompts

Prayer Prompting Guide

Make more time in prayer (and people) a bigger part of your daily routine with this month’s prayer prompting guide! Print it off and keep it by/in your Bible to help keep you on track!


Monthly Zoom Chat

Due to the busy holiday season, we will not have a team Zoom in December. Please reach out to me : sjpoff@healthyfamiliesforgod.com with questions or for help!


Monthly Book Recommendation

How to Raise a Healthy Child… In Spite of Your Doctor by Robert S. Mendelsohn, MD

In this practical and informative guide, Dr. Mendelsohn turns to his expertise and experience that shows parents rely too heavily on their pediatricians and that they can take a more active role in determining which ailments require office visits and which can be dealt with at home.

https://a.co/d/0X10zV6